Your Self-Care Investment

Step One: Let’s Talk

We begin with a short 20 minute discovery call to get clear on what’s bothering you most. This is your space to share what you’ve been carrying—whether it’s anxiety, panic, overthinking, perfectionism, procrastination, or self-doubt for example. You don’t need to have the words figured out perfectly; I’ll help you untangle it. This is also an opportunity to feel into the energy between us. I work best with women who are ready to show up for themselves -open, curious, and willing to do the work it takes to truly change. If that’s you, this could be the start of something powerful.

Step Two: Your Personal Plan

On our next strategy call (60 minutes), I’ll share my recommended path forward. I’ll outline how to move you from feeling stuck and overwhelmed to calm, focused, and confident. I’ll walk you through what working with me looks like, the results you can realistically expect, and how this process connects back to the bigger career and life goals you’re reaching for. This appointment is also a deeper energetic check-in. It’s a chance for you to feel into my energy and for me to assess if you’re really ready to do the work, and aligned with the kind of change I support.

Your Investment

This is where you decide if you’re ready to invest in yourself. This isn’t just about fees—it’s about time, energy, and your commitment to change. The question becomes: What is it worth to you to feel free from anxiety or panic, clear in your decisions, confident in your skin, and energized for the life you’re building?

I’ll be transparent about what the financial investment looks like, and you’ll be clear about what you want out of this work. From there, we choose the path that best supports your growth.

Why This Matters

Investing in yourself is the turning point. It’s saying: I matter. My well-being matters. My goals matter. When you choose this work, you’re not just easing anxiety—you’re creating lasting changes that ripple through your career, your relationships, and your sense of self.

What does feeling better and living better look like for you? Imagine it on your terms!